• Monday

    19:00 - 20:00: 4Body Power / 4Circuit Training
    20:00 - 20:40: 4Bikini Bootcamp

  • Tuesday

    11:30 - 12:30:4Circuit Training
    19:00 - 20:00: 4Dance Aerobic / 4Circuit Training

  • Wednesday

    12:00 - 13:10: 4Bikini Bootcamp
    19:00 - 20:00: PorDeBras

  • Thursday

    11:30 - 12:30: 4Spartan Program
    19:00 - 20:00: 4Body Power

  • Friday

    12:00 - 13:00: 4Step Aerobic
    19:00 - 20:00: 4Step Aerobic / 4Body Power

  • Saturday

    11:00 - 12:00: 4Body Power

  • *Personal Training Session

    Enter days and times that suit for your personal training

50 minutes session