• Monday

    18:30 - 19:30: 4Body Power / 4Circuit Training
    19:45 - 20:25: 4Bikini Bootcamp

  • Tuesday

    6:00 - 7:00: 4Spartan Programme
    11:30 - 12:30:4Circuit Training
    19:00 - 20:00: 4Dance Aerobic / 4Circuit Training

  • Wednesday

    12:00 - 13:10: 4Bikini Bootcamp
    19:00 - 20:00: PorDeBras

  • Thursday

    6:00 - 7:00: 4Circuit Training / 4Orthosomy Stretching
    11:30 - 12:30: 4Spartan Program
    19:00 - 20:00: 4Body Power

  • Friday

    12:00 - 13:00: 4Step Aerobic 18:20 - 19:00: 4Bikini Bootcamp
    19:00 - 20:00: 4Step Aerobic / 4Body Power

  • Saturday

    11:00 - 12:00: 4Body Power

  • Pack of 12 classes

    You get a pack of 12 classes valid for 30 days, based on the schedule above.